12.1 km | 01:16:34 | 06:19/km日期: 2017-10-01 05:57 - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 99%
Pace: 06'14" / 06'31" / 06'31" / 06'40" / 06'57" / 06'13" / 05'51" / 06'08" / 05'53" / 06'15" / 06'21" / 06'07" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'38") | 1000 / 1000 |
| 2 | | 06'30" (+00'39") | 1000 / 2000 |
| 3 | | 06'31" (+00'40") | 1000 / 3000 |
| 4 | | 06'39" (+00'48") | 1000 / 4000 |
| 5 | | 06'56" (+01'05") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'53" (+00'02") | 1000 / 9000 |
| 10 | | 06'14" (+00'23") | 1000 / 10000 |
| 11 | | 06'21" (+00'30") | 1000 / 11000 |
| 12 | | 06'07" (+00'16") | 1000 / 12000 |
| 13 | | 06'02" (+00'11") | 103 / 12103 |
10月累積里程 : 251.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'31" | 00:12'45" |
| 3 | 06'31" | 00:19'16" |
| 4 | 06'40" | 00:25'56" |
| 5 | 06'57" | 00:32'53" |
| 6 | 06'13" | 00:39'06" |
| 7 | 05'51" | 00:44'57" |
| 8 | 06'08" | 00:51'05" |
| 9 | 05'53" | 00:56'58" |
| 10 | 06'15" | 01:03'13" |
| 11 | 06'21" | 01:09'34" |
| 12 | 06'07" | 01:15'41" |
| 12.1 | 06'07" | 01:16'19" |
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