|  61.4 km | 02:24:54 | 25.4 km/h日期: 2017-10-01 06:24 - 總爬升: 438 m - 平均心率: 136 - 踏頻: 81 - 卡路里: 1509 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.78 (-21.66) | 1000 / 1000 | | 2 | | 25.53 (-18.91) | 1000 / 2000 | | 3 | | 27.27 (-17.17) | 1000 / 3000 | | 4 | | 27.48 (-16.96) | 1000 / 4000 | | 5 | | 26.87 (-17.58) | 1000 / 5000 |
| 6 | | 25.35 (-19.09) | 1000 / 6000 | | 7 | | 22.50 (-21.94) | 1000 / 7000 | | 8 | | 20.34 (-24.11) | 1000 / 8000 | | 9 | | 23.53 (-20.92) | 1000 / 9000 | | 10 | | 24.83 (-19.62) | 1000 / 10000 | | 11 | | 27.07 (-17.38) | 1000 / 11000 | | 12 | | 25.90 (-18.55) | 1000 / 12000 | | 13 | | 25.71 (-18.73) | 1000 / 13000 | | 14 | | 23.08 (-21.37) | 1000 / 14000 | | 15 | | 31.86 (-12.59) | 1000 / 15000 | | 16 | | 36.73 (-7.71) | 1000 / 16000 | | 17 | | 37.11 (-7.33) | 1000 / 17000 | | 18 | | 36.73 (-7.71) | 1000 / 18000 | | 19 | | 33.03 (-11.42) | 1000 / 19000 | | 20 | | 31.58 (-12.87) | 1000 / 20000 | | 21 | | 36.73 (-7.71) | 1000 / 21000 | | 22 | | 33.03 (-11.42) | 1000 / 22000 | | 23 | | 36.73 (-7.71) | 1000 / 23000 | | 24 | | 25.35 (-19.09) | 1000 / 24000 | | 25 | | 24.16 (-20.28) | 1000 / 25000 | | 26 | | 32.14 (-12.30) | 1000 / 26000 | | 27 | | 33.96 (-10.48) | 1000 / 27000 | | 28 | | 32.14 (-12.30) | 1000 / 28000 | | 29 | | 34.62 (-9.83) | 1000 / 29000 | | 30 | | 29.75 (-14.69) | 1000 / 30000 | | 31 | | 26.47 (-17.97) | 1000 / 31000 | | 32 | | 27.91 (-16.54) | 1000 / 32000 | | 33 | | 25.35 (-19.09) | 1000 / 33000 | | 34 | | 21.82 (-22.63) | 1000 / 34000 | | 35 | | 25.35 (-19.09) | 1000 / 35000 | | 36 | | 34.62 (-9.83) | 1000 / 36000 | | 37 | | 27.48 (-16.96) | 1000 / 37000 | | 38 | | 23.53 (-20.92) | 1000 / 38000 | | 39 | | 25.00 (-19.44) | 1000 / 39000 | | 40 | | 25.71 (-18.73) | 1000 / 40000 | | 41 | | 26.09 (-18.36) | 1000 / 41000 | | 42 | | 24.83 (-19.62) | 1000 / 42000 | | 43 | | 21.95 (-22.49) | 1000 / 43000 | | 44 | | 15.25 (-29.19) | 1000 / 44000 | | 45 | | 13.90 (-30.54) | 1000 / 45000 | | 46 | | 12.37 (-32.07) | 1000 / 46000 | | 47 | | 17.31 (-27.14) | 1000 / 47000 | | 48 | | 36.73 (-7.71) | 1000 / 48000 | | 49 | | 41.38 (-3.07) | 1000 / 49000 | | 50 | | 44.44 | 1000 / 50000 | | 51 | | 24.32 (-20.12) | 1000 / 51000 | | 52 | | 28.57 (-15.87) | 1000 / 52000 | | 53 | | 25.71 (-18.73) | 1000 / 53000 | | 54 | | 26.67 (-17.78) | 1000 / 54000 | | 55 | | 21.43 (-23.02) | 1000 / 55000 | | 56 | | 18.65 (-25.79) | 1000 / 56000 | | 57 | | 23.53 (-20.92) | 1000 / 57000 | | 58 | | 20.34 (-24.11) | 1000 / 58000 | | 59 | | 24.49 (-19.95) | 1000 / 59000 | | 60 | | 22.78 (-21.66) | 1000 / 60000 | | 61 | | 24.49 (-19.95) | 1000 / 61000 | | 62 | | 21.95 (-22.49) | 355 / 61355 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.6 | -0.8 % | | 2 | 25.5 | -0.3 % | | 3 | 20.0 | -1.4 % | | 4 | 27.5 | 2.5 % | | 5 | 26.7 | -0.8 % | | 6 | 25.4 | 1.0 % | | 7 | 12.8 | 1.0 % | | 8 | 17.7 | 2.0 % | | 9 | 23.5 | 1.8 % | | 10 | 24.8 | 2.2 % | | 11 | 26.9 | 1.5 % | | 12 | 25.7 | 1.6 % | | 13 | 25.7 | 1.6 % | | 14 | 16.4 | -0.4 % | | 15 | 31.9 | -1.2 % | | 16 | 36.7 | -0.7 % | | 17 | 36.7 | -0.9 % | | 18 | 36.4 | -1.1 % | | 19 | 33.0 | -1.9 % | | 20 | 31.6 | -1.3 % | | 21 | 36.4 | -1.3 % | | 22 | 33.0 | -0.5 % | | 23 | 36.4 | -0.9 % | | 24 | 15.4 | -2.8 % | | 25 | 21.8 | 1.8 % | | 26 | 32.1 | -2.9 % | | 27 | 34.0 | -1.4 % | | 28 | 31.9 | -2.5 % | | 29 | 34.3 | -0.9 % | | 30 | 29.8 | -0.5 % | | 31 | 26.3 | -1.3 % | | 32 | 27.7 | 1.6 % | | 33 | 25.4 | 2.2 % | | 34 | 21.7 | 2.6 % | | 35 | 25.2 | 2.5 % | | 36 | 34.6 | -3.2 % | | 37 | 27.5 | -0.7 % | | 38 | 2.3 | -1.4 % | | 39 | 24.8 | -0.7 % | | 40 | 18.8 | 2.7 % | | 41 | 25.9 | -0.8 % | | 42 | 23.7 | -2.2 % | | 43 | 22.0 | 3.8 % | | 44 | 15.3 | 5.3 % | | 45 | 13.8 | 5.0 % | | 46 | 12.4 | 5.9 % | | 47 | 5.7 | 4.8 % | | 48 | 36.7 | -5.9 % | | 49 | 41.4 | -5.3 % | | 50 | 43.9 | -4.3 % | | 51 | 20.1 | -1.5 % | | 52 | 28.6 | 2.5 % | | 53 | 25.5 | 1.2 % | | 54 | 26.7 | 1.2 % | | 55 | 11.7 | 1.4 % | | 56 | 17.6 | -0.5 % | | 57 | 23.4 | -0.9 % | | 58 | 20.3 | 2.8 % | | 59 | 24.5 | -0.9 % | | 60 | 22.6 | -1.0 % | | 61 | 24.3 | -1.1 % | | 61.4 | 14.9 | 1.5 % |
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