5.2 km | 00:24:38 | 04:41/km日期: 2017-09-29 17:21 - 卡路里: 410 Cal - 總步數: 5072 - 平均步頻: 205 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 74%
Pace: 04'51" / 04'45" / 04'41" / 04'42" / 04'34" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'23") | 504 / 504 | 199 / 103 |
2 | | 04'46" (+00'20") | 506 / 1010 | 202 / 103 |
3 | | 04'41" (+00'15") | 504 / 1514 | 203 / 104 |
4 | | 04'41" (+00'15") | 508 / 2022 | 205 / 103 |
5 | | 04'36" (+00'10") | 505 / 2528 | 205 / 105 |
6 | | 04'39" (+00'13") | 504 / 3033 | 206 / 103 |
7 | | 04'38" (+00'12") | 507 / 3540 | 205 / 104 |
8 | | 04'43" (+00'17") | 507 / 4047 | 207 / 101 |
9 | | 04'34" (+00'08") | 501 / 4549 | 208 / 104 |
10 | | 04'26" | 510 / 5059 | 210 / 107 |
11 | | 04'09" | 248 / 5308 | 212 / 112 |
9月累積里程 : 232.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'45" | 00:09'36" |
3 | 04'41" | 00:14'17" |
4 | 04'42" | 00:18'59" |
5 | 04'34" | 00:23'33" |
5.2 | 04'21" | 00:24'38" |