6.1 km | 00:30:14 | 04:56/km日期: 2017-09-28 22:12 - 卡路里: 541 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'05" / 05'04" / 04'56" / 04'48" / 04'51" / 04'51" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'16") | 1000 / 1000 |
2 | | 05'03" (+00'15") | 1015 / 2015 |
3 | | 04'55" (+00'07") | 1000 / 3016 |
4 | | 04'48" | 1025 / 4041 |
5 | | 04'51" (+00'03") | 1003 / 5044 |
6 | | 04'48" | 1011 / 6056 |
7 | | 03'39" | 113 / 6170 |
9月累積里程 :
100.27 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'04" | 00:10'09" |
3 | 04'56" | 00:15'05" |
4 | 04'48" | 00:19'53" |
5 | 04'51" | 00:24'44" |
6 | 04'51" | 00:29'35" |
6.1 | 05'51" | 00:30'14" |