13.3 km | 01:23:07 | 06:14/km日期: 2017-09-27 18:39 - 平均心率: 132 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 53%
Pace: 06'48" / 06'41" / 06'00" / 06'17" / 06'34" / 06'08" / 05'53" / 06'09" / 05'57" / 05'59" / 06'21" / 06'06" / 07'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'51") | 1000 / 1000 |
| 2 | | 06'36" (+00'43") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'24") | 1000 / 4000 |
| 5 | | 06'33" (+00'40") | 1000 / 5000 |
| 6 | | 06'08" (+00'15") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'08" (+00'15") | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'58" (+00'05") | 1000 / 10000 |
| 11 | | 06'20" (+00'27") | 1000 / 11000 |
| 12 | | 06'06" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'30") | 1000 / 13000 |
| 14 | | 06'42" (+00'49") | 297 / 13297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
185.50 km 
BROOKS GHOST7 累積 :
379.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 06'00" | 00:19'29" |
| 4 | 06'17" | 00:25'46" |
| 5 | 06'34" | 00:32'20" |
| 6 | 06'08" | 00:38'28" |
| 7 | 05'53" | 00:44'21" |
| 8 | 06'09" | 00:50'30" |
| 9 | 05'57" | 00:56'27" |
| 10 | 05'59" | 01:02'26" |
| 11 | 06'21" | 01:08'47" |
| 12 | 06'06" | 01:14'53" |
| 13 | 07'24" | 01:22'17" |
| 13.3 | 06'43" | 01:24'17" |
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