7.4 km | 01:36:08 | 12:55/km日期: 2017-09-25 18:04 - 卡路里: 286 Cal
Pace: 06'06" / 06'30" / 06'51" / 45'38" / 07'59" / 17'11" / 05'04" / 01'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'01") | 1000 / 1000 |
| 2 | | 06'30" (+01'26") | 1000 / 2000 |
| 3 | | 06'50" (+01'46") | 1000 / 3000 |
| 4 | | 45'38" (+40'34") | 1000 / 4000 |
| 5 | | 07'59" (+02'55") | 1000 / 5000 |
| 6 | | 17'10" (+12'06") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 01'54" | 437 / 7437 |
9月累積里程 : 62.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'30" | 00:12'36" |
| 3 | 06'51" | 00:19'27" |
| 4 | 45'38" | 01:05'05" |
| 5 | 07'59" | 01:13'04" |
| 6 | 17'11" | 01:30'15" |
| 7 | 05'04" | 01:35'19" |
| 7.4 | 01'54" | 01:36'09" |
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