12.0 km | 00:56:49 | 04:43/km日期: 2017-09-21 05:40 - 總爬升: 175 m - 平均心率: 149 - 卡路里: 693 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'08" / 04'40" / 04'40" / 04'46" / 04'37" / 04'36" / 06'42" / 04'45" / 04'45" / 04'42" / 04'39" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'33") | 1000 / 1000 |
| 2 | | 04'39" (+00'04") | 1000 / 2000 |
| 3 | | 04'39" (+00'04") | 1000 / 3000 |
| 4 | | 04'46" (+00'11") | 1000 / 4000 |
| 5 | | 04'37" (+00'02") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 04'47" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" (+00'10") | 1000 / 8000 |
| 9 | | 04'45" (+00'10") | 1000 / 9000 |
| 10 | | 04'41" (+00'06") | 1000 / 10000 |
| 11 | | 04'39" (+00'04") | 1000 / 11000 |
| 12 | | 04'39" (+00'04") | 1000 / 12000 |
| 13 | | 04'16" | 24 / 12024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
226.58 km 
亞瑟士 虎走5 累積 :
7572.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'40" | 00:09'48" |
| 3 | 04'40" | 00:14'28" |
| 4 | 04'46" | 00:19'14" |
| 5 | 04'37" | 00:23'51" |
| 6 | 04'36" | 00:28'27" |
| 7 | 06'42" | 00:35'09" |
| 8 | 04'45" | 00:39'54" |
| 9 | 04'45" | 00:44'39" |
| 10 | 04'42" | 00:49'21" |
| 11 | 04'39" | 00:54'00" |
| 12 | 04'39" | 00:58'39" |
| 12.0 | 04'09" | 00:58'45" |
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