9.5 km | 01:02:24 | 06:35/km日期: 2017-09-17 01:47 - 卡路里: 470 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 79%
Pace: 06'13" / 05'21" / 05'44" / 06'36" / 06'04" / 06'52" / 06'34" / 06'32" / 06'13" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'34") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'43" (+00'23") | 1000 / 3000 |
| 4 | | 06'36" (+01'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'44") | 1000 / 5000 |
| 6 | | 06'51" (+01'31") | 1000 / 6000 |
| 7 | | 06'34" (+01'14") | 1000 / 7000 |
| 8 | | 06'31" (+01'11") | 1000 / 8000 |
| 9 | | 06'13" (+00'53") | 1000 / 9000 |
| 10 | | 11'53" (+06'33") | 467 / 9467 |
9月累積里程 : 50.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'21" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 06'36" | 00:23'54" |
| 5 | 06'04" | 00:29'58" |
| 6 | 06'52" | 00:36'50" |
| 7 | 06'34" | 00:43'24" |
| 8 | 06'32" | 00:49'56" |
| 9 | 06'13" | 00:56'09" |
| 9.5 | 11'53" | 01:01'43" |
展開計圈分析
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