10.1 km | 00:59:55 | 05:55/km日期: 2017-09-19 16:55 - 地點: 金獅湖 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 06'12" / 06'03" / 05'48" / 05'51" / 05'57" / 05'57" / 05'54" / 05'55" / 05'48" / 05'56" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'24") | 1000 / 1000 |
2 | | 06'02" (+00'14") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 05'50" (+00'02") | 1000 / 4000 |
5 | | 05'57" (+00'09") | 1000 / 5000 |
6 | | 05'56" (+00'08") | 1000 / 6000 |
7 | | 05'53" (+00'05") | 1000 / 7000 |
8 | | 05'54" (+00'06") | 1000 / 8000 |
9 | | 05'48" | 1000 / 9000 |
10 | | 05'55" (+00'07") | 1000 / 10000 |
11 | | 05'34" | 103 / 10103 |
9月累積里程 :
193.02 km MIZUNO wave rider 18 累積 :
1062.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'03" | 00:12'15" |
3 | 05'48" | 00:18'03" |
4 | 05'51" | 00:23'54" |
5 | 05'57" | 00:29'51" |
6 | 05'57" | 00:35'48" |
7 | 05'54" | 00:41'42" |
8 | 05'55" | 00:47'37" |
9 | 05'48" | 00:53'25" |
10 | 05'56" | 00:59'21" |
10.1 | 05'28" | 00:59'55" |