14.0 km | 01:28:21 | 06:18/km日期: 2017-09-25 05:49 - 平均心率: 152 - 卡路里: 971 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 07'20" / 06'55" / 06'57" / 06'08" / 05'40" / 06'05" / 05'53" / 06'10" / 05'59" / 06'07" / 06'01" / 06'17" / 06'21" / 06'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'39") | 1000 / 1000 |
| 2 | | 06'55" (+01'15") | 1000 / 2000 |
| 3 | | 06'57" (+01'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 06'10" (+00'30") | 1000 / 8000 |
| 9 | | 05'58" (+00'18") | 1000 / 9000 |
| 10 | | 06'06" (+00'26") | 1000 / 10000 |
| 11 | | 06'01" (+00'21") | 1000 / 11000 |
| 12 | | 06'16" (+00'36") | 1000 / 12000 |
| 13 | | 06'21" (+00'41") | 1000 / 13000 |
| 14 | | 06'25" (+00'45") | 1000 / 14000 |
| 15 | | 04'36" | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 140~170 | 65~79% |
| 2:M馬拉松配速區 | 170~192 | 79~89% |
| 3:T乳酸耐力區 | 192~198 | 89~92% |
| 4:A無氧耐力區 | 198~210 | 92~97.5% |
| 5:I最大耗氧區 | 210~216 | 97.5~100% |
| 最大心率為216 點此去設定最大心率 |
9月累積里程 : 76.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'55" | 00:14'15" |
| 3 | 06'57" | 00:21'12" |
| 4 | 06'08" | 00:27'20" |
| 5 | 05'40" | 00:33'00" |
| 6 | 06'05" | 00:39'05" |
| 7 | 05'53" | 00:44'58" |
| 8 | 06'10" | 00:51'08" |
| 9 | 05'59" | 00:57'07" |
| 10 | 06'07" | 01:03'14" |
| 11 | 06'01" | 01:09'15" |
| 12 | 06'17" | 01:15'32" |
| 13 | 06'21" | 01:21'53" |
| 14 | 06'26" | 01:28'19" |
| 14.0 | 04'09" | 01:28'22" |
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