8.6 km | 01:01:00 | 07:06/km日期: 2017-09-18 18:18 - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 07'42" / 07'26" / 07'21" / 07'05" / 07'20" / 07'08" / 06'45" / 06'25" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'18") | 1000 / 1000 |
| 2 | | 07'25" (+01'01") | 1000 / 2000 |
| 3 | | 07'21" (+00'57") | 1000 / 3000 |
| 4 | | 07'04" (+00'40") | 1000 / 4000 |
| 5 | | 07'20" (+00'56") | 1000 / 5000 |
| 6 | | 07'07" (+00'43") | 1000 / 6000 |
| 7 | | 06'45" (+00'21") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'27" (+00'03") | 589 / 8589 |
9月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'26" | 00:15'08" |
| 3 | 07'21" | 00:22'29" |
| 4 | 07'05" | 00:29'34" |
| 5 | 07'20" | 00:36'54" |
| 6 | 07'08" | 00:44'02" |
| 7 | 06'45" | 00:50'47" |
| 8 | 06'25" | 00:57'12" |
| 8.6 | 06'58" | 01:01'19" |
展開計圈分析
留言 
