5.4 km | 00:38:11 | 07:02/km日期: 2017-09-19 06:10 - 卡路里: 380 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 62%
Pace: 09'51" / 06'59" / 06'55" / 07'07" / 07'06" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'14") | 1000 / 1000 |
2 | | 06'59" (+00'04") | 1000 / 2000 |
3 | | 06'55" | 1000 / 3000 |
4 | | 07'07" (+00'12") | 1000 / 4000 |
5 | | 07'05" (+00'10") | 1000 / 5000 |
6 | | 06'50" | 423 / 5423 |
9月累積里程 : 38.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 06'59" | 00:16'50" |
3 | 06'55" | 00:23'45" |
4 | 07'07" | 00:30'52" |
5 | 07'06" | 00:37'58" |
5.4 | 06'50" | 00:40'52" |