20.1 km | 02:00:28 | 05:59/km日期: 2017-09-17 06:07 - 平均心率: 110 - 卡路里: 839 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 92%
Pace: 06'12" / 06'05" / 06'03" / 05'53" / 06'05" / 06'07" / 06'06" / 06'01" / 06'08" / 05'51" / 05'54" / 05'51" / 06'07" / 05'57" / 05'36" / 05'59" / 06'02" / 06'01" / 05'51" / 06'02" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 321.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 05'53" | 00:24'13" |
| 5 | 06'05" | 00:30'18" |
| 6 | 06'07" | 00:36'25" |
| 7 | 06'06" | 00:42'31" |
| 8 | 06'01" | 00:48'32" |
| 9 | 06'08" | 00:54'40" |
| 10 | 05'51" | 01:00'31" |
| 11 | 05'54" | 01:06'25" |
| 12 | 05'51" | 01:12'16" |
| 13 | 06'07" | 01:18'23" |
| 14 | 05'57" | 01:24'20" |
| 15 | 05'36" | 01:29'56" |
| 16 | 05'59" | 01:35'55" |
| 17 | 06'02" | 01:41'57" |
| 18 | 06'01" | 01:47'58" |
| 19 | 05'51" | 01:53'49" |
| 20 | 06'02" | 01:59'51" |
| 20.1 | 05'55" | 02:00'28" |
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