5.2 km | 00:25:37 | 04:54/km日期: 2017-09-20 21:35 - 卡路里: 314 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'15" / 05'53" / 06'31" / 06'37" / 06'21" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'10") | 402 / 402 |
| 2 | | 05'19" (+00'07") | 510 / 913 |
| 3 | | 05'50" (+00'38") | 396 / 1310 |
| 4 | | 06'05" (+00'53") | 396 / 1706 |
| 5 | | 06'00" (+00'48") | 404 / 2111 |
| 6 | | 06'14" (+01'02") | 411 / 2522 |
| 7 | | 06'41" (+01'29") | 400 / 2923 |
| 8 | | 06'47" (+01'35") | 402 / 3325 |
| 9 | | 06'24" (+01'12") | 403 / 3729 |
| 10 | | 06'20" (+01'08") | 391 / 4120 |
| 11 | | 05'12" | 455 / 4575 |
| 12 | | 07'03" (+01'51") | 411 / 4986 |
| 13 | | 15'38" (+10'26") | 103 / 5089 |
9月累積里程 :
82.42 km 
Mizuno WAVE RIDER 20 累積 :
859.5 kmAndroid - samsung SM-C7010 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'53" | 00:11'08" |
| 3 | 06'31" | 00:17'39" |
| 4 | 06'37" | 00:24'16" |
| 5 | 06'21" | 00:30'37" |
| 4.9 | -15'-11" | 00:31'59" |
展開計圈分析
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