13.0 km | 01:26:33 | 06:38/km日期: 2017-09-17 16:00 - 地點: 大寮區 - 天氣: 晴天 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 69%
Pace: 06'19" / 06'14" / 06'34" / 06'35" / 06'30" / 11'57" / 06'50" / 06'46" / 08'05" / 06'42" / 15'55" / 06'50" / 06'56" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'04") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'33" (+00'19") | 1000 / 3000 |
4 | | 06'35" (+00'21") | 1000 / 4000 |
5 | | 06'30" (+00'16") | 1000 / 5000 |
6 | | 06'42" (+00'28") | 1000 / 6000 |
7 | | 06'50" (+00'36") | 1000 / 7000 |
8 | | 06'45" (+00'31") | 1000 / 8000 |
9 | | 06'40" (+00'26") | 1000 / 9000 |
10 | | 06'41" (+00'27") | 1000 / 10000 |
11 | | 06'42" (+00'28") | 1000 / 11000 |
12 | | 06'49" (+00'35") | 1000 / 12000 |
13 | | 06'56" (+00'42") | 1000 / 13000 |
14 | | 05'10" | 34 / 13034 |
9月累積里程 :
101.35 km adidas Pure BOOST ZG M 城市迷彩 累積 :
798.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'14" | 00:12'33" |
3 | 06'34" | 00:19'07" |
4 | 06'35" | 00:25'42" |
5 | 06'30" | 00:32'12" |
6 | 11'57" | 00:44'09" |
7 | 06'50" | 00:50'59" |
8 | 06'46" | 00:57'45" |
9 | 08'05" | 01:05'50" |
10 | 06'42" | 01:12'32" |
11 | 15'55" | 01:28'27" |
12 | 06'50" | 01:35'17" |
13 | 06'56" | 01:42'13" |
13.0 | 05'16" | 01:42'24" |