7.6 km | 00:56:19 | 07:27/km日期: 2017-09-16 05:37 - 卡路里: 344 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 66%
Pace: 10'41" / 06'18" / 06'36" / 20'15" / 07'51" / 07'19" / 18'07" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'33") | 1609 / 1609 |
| 2 | | 06'28" | 1609 / 3218 |
| 3 | | 07'02" (+00'34") | 1609 / 4828 |
| 4 | | 07'22" (+00'54") | 1609 / 6437 |
| 5 | | 07'15" (+00'47") | 1120 / 7557 |
9月累積里程 : 157.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 06'18" | 00:16'59" |
| 3 | 06'36" | 00:23'35" |
| 4 | 20'15" | 00:43'50" |
| 5 | 07'51" | 00:51'41" |
| 6 | 07'19" | 00:59'00" |
| 7 | 18'07" | 01:17'07" |
| 7.6 | 07'06" | 01:21'05" |
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