10.1 km | 01:07:39 | 06:41/km日期: 2017-09-17 16:37 - 卡路里: 616 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 56%
Pace: 05'52" / 06'11" / 06'30" / 06'35" / 06'41" / 06'41" / 06'56" / 07'08" / 07'05" / 07'15" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'10" (+00'20") | 1000 / 2000 |
| 3 | | 06'29" (+00'39") | 1000 / 3000 |
| 4 | | 06'35" (+00'45") | 1000 / 4000 |
| 5 | | 06'40" (+00'50") | 1000 / 5000 |
| 6 | | 06'40" (+00'50") | 1000 / 6000 |
| 7 | | 06'56" (+01'06") | 1000 / 7000 |
| 8 | | 07'08" (+01'18") | 1000 / 8000 |
| 9 | | 07'05" (+01'15") | 1000 / 9000 |
| 10 | | 07'14" (+01'24") | 1000 / 10000 |
| 11 | | 06'48" (+00'58") | 113 / 10113 |
9月累積里程 : 73.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'11" | 00:12'03" |
| 3 | 06'30" | 00:18'33" |
| 4 | 06'35" | 00:25'08" |
| 5 | 06'41" | 00:31'49" |
| 6 | 06'41" | 00:38'30" |
| 7 | 06'56" | 00:45'26" |
| 8 | 07'08" | 00:52'34" |
| 9 | 07'05" | 00:59'39" |
| 10 | 07'15" | 01:06'54" |
| 10.1 | 06'53" | 01:07'41" |
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