8.6 km | 00:59:57 | 07:00/km日期: 2017-09-15 18:17 - 卡路里: 642 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63%
Pace: 08'00" / 07'39" / 07'26" / 07'05" / 07'03" / 06'59" / 06'24" / 06'02" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'59") | 1000 / 1000 |
| 2 | | 07'39" (+01'38") | 1000 / 2000 |
| 3 | | 07'25" (+01'24") | 1000 / 3000 |
| 4 | | 07'04" (+01'03") | 1000 / 4000 |
| 5 | | 07'02" (+01'01") | 1000 / 5000 |
| 6 | | 06'59" (+00'58") | 1000 / 6000 |
| 7 | | 06'24" (+00'23") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 05'54" | 564 / 8564 |
9月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'39" | 00:15'39" |
| 3 | 07'26" | 00:23'05" |
| 4 | 07'05" | 00:30'10" |
| 5 | 07'03" | 00:37'13" |
| 6 | 06'59" | 00:44'12" |
| 7 | 06'24" | 00:50'36" |
| 8 | 06'02" | 00:56'38" |
| 8.6 | 06'33" | 01:00'20" |
展開計圈分析
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