8.5 km | 00:52:45 | 06:13/km日期: 2017-09-16 07:23 - 平均心率: 163 - 卡路里: 442 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'02" / 05'03" / 08'26" / 06'25" / 06'33" / 06'45" / 07'46" / 05'04" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'27") | 406 / 406 |
| 2 | | 04'57" (+01'27") | 412 / 819 |
| 3 | | 05'04" (+01'34") | 408 / 1227 |
| 4 | | 05'05" (+01'35") | 409 / 1637 |
| 5 | | 05'00" (+01'30") | 418 / 2055 |
| 6 | | 46'47" (+43'17") | 42 / 2098 |
| 7 | | 03'49" (+00'19") | 390 / 2489 |
| 8 | | 03'46" (+00'16") | 403 / 2893 |
| 9 | | 40'40" (+37'10") | 74 / 2967 |
| 10 | | 03'37" (+00'07") | 403 / 3370 |
| 11 | | 03'48" (+00'18") | 395 / 3765 |
| 12 | | 45'20" (+41'50") | 66 / 3832 |
| 13 | | 03'30" | 400 / 4232 |
| 14 | | 03'44" (+00'14") | 401 / 4633 |
| 15 | | 50'30" (+47'00") | 59 / 4693 |
| 16 | | 03'47" (+00'17") | 398 / 5091 |
| 17 | | 03'48" (+00'18") | 401 / 5492 |
| 18 | | 01:00'35" (+57'05") | 49 / 5542 |
| 19 | | 03'44" (+00'14") | 397 / 5940 |
| 20 | | 03'46" (+00'16") | 405 / 6345 |
| 21 | | 47'26" (+43'56") | 63 / 6409 |
| 22 | | 05'00" (+01'30") | 418 / 6827 |
| 23 | | 04'58" (+01'28") | 412 / 7240 |
| 24 | | 05'06" (+01'36") | 408 / 7649 |
| 25 | | 05'08" (+01'38") | 404 / 8053 |
| 26 | | 05'03" (+01'33") | 413 / 8467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
172.64 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 08'26" | 00:18'31" |
| 4 | 06'25" | 00:24'56" |
| 5 | 06'33" | 00:31'29" |
| 6 | 06'45" | 00:38'14" |
| 7 | 07'46" | 00:46'00" |
| 8 | 05'04" | 00:51'04" |
| 8.5 | 05'06" | 00:53'27" |
展開計圈分析
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