10.0 km | 01:06:27 | 06:37/km日期: 2017-09-15 21:55 - 總爬升: 167 m - 卡路里: 659 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'30" / 06'55" / 06'37" / 05'43" / 05'38" / 05'53" / 07'22" / 06'26" / 07'07" / 06'52" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'30") | 401 / 401 |
| 2 | | 06'45" (+01'49") | 391 / 792 |
| 3 | | 06'38" (+01'42") | 403 / 1196 |
| 4 | | 06'22" (+01'26") | 412 / 1609 |
| 5 | | 07'05" (+02'09") | 404 / 2013 |
| 6 | | 06'18" (+01'22") | 430 / 2444 |
| 7 | | 07'06" (+02'10") | 398 / 2843 |
| 8 | | 06'14" (+01'18") | 408 / 3251 |
| 9 | | 05'29" (+00'33") | 397 / 3649 |
| 10 | | 05'28" (+00'32") | 413 / 4063 |
| 11 | | 05'29" (+00'33") | 400 / 4463 |
| 12 | | 05'55" (+00'59") | 391 / 4854 |
| 13 | | 05'52" (+00'56") | 405 / 5259 |
| 14 | | 06'09" (+01'13") | 402 / 5662 |
| 15 | | 05'46" (+00'50") | 424 / 6086 |
| 16 | | 08'05" (+03'09") | 403 / 6489 |
| 17 | | 06'38" (+01'42") | 399 / 6888 |
| 18 | | 06'41" (+01'45") | 406 / 7295 |
| 19 | | 06'29" (+01'33") | 403 / 7698 |
| 20 | | 06'22" (+01'26") | 389 / 8088 |
| 21 | | 06'58" (+02'02") | 411 / 8499 |
| 22 | | 07'05" (+02'09") | 406 / 8905 |
| 23 | | 07'23" (+02'27") | 387 / 9293 |
| 24 | | 04'56" | 461 / 9754 |
| 25 | | 09'37" (+04'41") | 417 / 10172 |
9月累積里程 :
82.42 km 
Mizuno WAVE RIDER 20 累積 :
859.5 kmAndroid - samsung SM-C7010 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'55" | 00:13'25" |
| 3 | 06'37" | 00:20'02" |
| 4 | 05'43" | 00:25'45" |
| 5 | 05'38" | 00:31'23" |
| 6 | 05'53" | 00:37'16" |
| 7 | 07'22" | 00:44'38" |
| 8 | 06'26" | 00:51'04" |
| 9 | 07'07" | 00:58'11" |
| 10 | 06'52" | 01:05'03" |
| 10.0 | 46'40" | 01:06'27" |
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