8.6 km | 00:54:35 | 06:22/km日期: 2017-09-14 18:18 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 61%
Pace: 07'41" / 07'01" / 06'56" / 06'36" / 06'26" / 05'59" / 05'35" / 05'15" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'26") | 1000 / 1000 |
2 | | 07'01" (+01'47") | 1000 / 2000 |
3 | | 06'56" (+01'42") | 1000 / 3000 |
4 | | 06'36" (+01'22") | 1000 / 4000 |
5 | | 06'25" (+01'11") | 1000 / 5000 |
6 | | 05'58" (+00'44") | 1000 / 6000 |
7 | | 05'35" (+00'21") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'34" (+00'20") | 559 / 8559 |
9月累積里程 : 226.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'01" | 00:14'42" |
3 | 06'56" | 00:21'38" |
4 | 06'36" | 00:28'14" |
5 | 06'26" | 00:34'40" |
6 | 05'59" | 00:40'39" |
7 | 05'35" | 00:46'14" |
8 | 05'15" | 00:51'29" |
8.6 | 05'32" | 00:54'35" |