10.0 km | 00:43:38 | 04:21/km日期: 2017-09-14 19:25 - 地點: 後花園 - 天氣: 好 - 卡路里: 479 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 80%
Pace: 04'17" / 04'18" / 04'04" / 04'18" / 04'17" / 04'19" / 04'24" / 04'32" / 04'28" / 04'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'13") | 1000 / 1000 |
| 2 | | 04'17" (+00'13") | 1000 / 2000 |
| 3 | | 04'04" | 1000 / 3000 |
| 4 | | 04'18" (+00'14") | 1000 / 4000 |
| 5 | | 04'16" (+00'12") | 1000 / 5000 |
| 6 | | 04'18" (+00'14") | 1000 / 6000 |
| 7 | | 04'24" (+00'20") | 1000 / 7000 |
| 8 | | 04'32" (+00'28") | 1000 / 8000 |
| 9 | | 04'28" (+00'24") | 1000 / 9000 |
| 10 | | 04'34" (+00'30") | 1000 / 10000 |
| 11 | | 05'03" (+00'59") | 21 / 10021 |
9月累積里程 :
313.19 km 
Adidas Takumi Ren Boost 累積 :
168.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'18" | 00:08'35" |
| 3 | 04'04" | 00:12'39" |
| 4 | 04'18" | 00:16'57" |
| 5 | 04'17" | 00:21'14" |
| 6 | 04'19" | 00:25'33" |
| 7 | 04'24" | 00:29'57" |
| 8 | 04'32" | 00:34'29" |
| 9 | 04'28" | 00:38'57" |
| 10 | 04'35" | 00:43'32" |
| 10.0 | 04'43" | 00:43'38" |
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