9.4 km | 01:00:00 | 06:23/km日期: 2017-09-07 20:42 - 平均心率: 146 - 卡路里: 920 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 77%
Pace: 06'10" / 06'21" / 06'12" / 06'22" / 06'24" / 06'19" / 06'35" / 06'32" / 06'40" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'21" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'03") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'18" (+00'09") | 1000 / 6000 |
| 7 | | 06'35" (+00'26") | 1000 / 7000 |
| 8 | | 06'31" (+00'22") | 1000 / 8000 |
| 9 | | 06'40" (+00'31") | 1000 / 9000 |
| 10 | | 06'22" (+00'13") | 378 / 9378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
91.58 km 
Mizuno U1GD152062 累積 :
1234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'21" | 00:12'31" |
| 3 | 06'12" | 00:18'43" |
| 4 | 06'22" | 00:25'05" |
| 5 | 06'24" | 00:31'29" |
| 6 | 06'19" | 00:37'48" |
| 7 | 06'35" | 00:44'23" |
| 8 | 06'32" | 00:50'55" |
| 9 | 06'40" | 00:57'35" |
| 9.4 | 06'23" | 01:00'00" |
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