12.1 km | 01:42:12 | 08:24/km日期: 2017-09-05 19:07 - 平均心率: 121 - 卡路里: 677 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72%
Pace: 09'42" / 13'45" / 17'05" / 10'00" / 06'15" / 08'29" / 09'17" / 09'34" / 07'41" / 09'32" / 08'01" / 14'50" / 29'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'16") | 1000 / 1000 |
| 2 | | 07'25" (+01'10") | 1000 / 2000 |
| 3 | | 08'30" (+02'15") | 1000 / 3000 |
| 4 | | 07'16" (+01'01") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 07'04" (+00'49") | 1000 / 6000 |
| 7 | | 09'17" (+03'02") | 1000 / 7000 |
| 8 | | 06'51" (+00'36") | 1000 / 8000 |
| 9 | | 06'51" (+00'36") | 1000 / 9000 |
| 10 | | 06'59" (+00'44") | 1000 / 10000 |
| 11 | | 08'01" (+01'46") | 1000 / 11000 |
| 12 | | 14'50" (+08'35") | 1000 / 12000 |
| 13 | | 29'38" (+23'23") | 145 / 12145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 230.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 13'45" | 00:23'27" |
| 3 | 17'05" | 00:40'32" |
| 4 | 10'00" | 00:50'32" |
| 5 | 06'15" | 00:56'47" |
| 6 | 08'29" | 01:05'16" |
| 7 | 09'17" | 01:14'33" |
| 8 | 09'34" | 01:24'07" |
| 9 | 07'41" | 01:31'48" |
| 10 | 09'32" | 01:41'20" |
| 11 | 08'01" | 01:49'21" |
| 12 | 14'50" | 02:04'11" |
| 12.1 | 29'45" | 02:08'31" |
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