15.0 km | 01:35:53 | 06:23/km日期: 2017-08-26 20:14 - 平均心率: 153 - 卡路里: 855 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 61%
Pace: 05'55" / 06'13" / 06'25" / 06'15" / 06'26" / 06'19" / 06'31" / 06'56" / 06'20" / 06'27" / 06'27" / 11'42" / 06'19" / 06'19" / 06'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 06'24" (+00'30") | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 06'25" (+00'31") | 1000 / 5000 |
| 6 | | 06'19" (+00'25") | 1000 / 6000 |
| 7 | | 06'30" (+00'36") | 1000 / 7000 |
| 8 | | 06'55" (+01'01") | 1000 / 8000 |
| 9 | | 06'20" (+00'26") | 1000 / 9000 |
| 10 | | 06'26" (+00'32") | 1000 / 10000 |
| 11 | | 06'27" (+00'33") | 1000 / 11000 |
| 12 | | 06'18" (+00'24") | 1000 / 12000 |
| 13 | | 06'18" (+00'24") | 1000 / 13000 |
| 14 | | 06'19" (+00'25") | 1000 / 14000 |
| 15 | | 06'39" (+00'45") | 1000 / 15000 |
| 16 | | 04'17" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 53.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'13" | 00:12'08" |
| 3 | 06'25" | 00:18'33" |
| 4 | 06'15" | 00:24'48" |
| 5 | 06'26" | 00:31'14" |
| 6 | 06'19" | 00:37'33" |
| 7 | 06'31" | 00:44'04" |
| 8 | 06'56" | 00:51'00" |
| 9 | 06'20" | 00:57'20" |
| 10 | 06'27" | 01:03'47" |
| 11 | 06'27" | 01:10'14" |
| 12 | 11'42" | 01:21'56" |
| 13 | 06'19" | 01:28'15" |
| 14 | 06'19" | 01:34'34" |
| 15 | 06'40" | 01:41'14" |
| 15.0 | 04'48" | 01:41'17" |
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