14.1 km | 01:17:11 | 05:27/km日期: 2017-09-03 07:16 - 總爬升: 185 m - 卡路里: 826 Cal - 總步數: 13522 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 04'56" / 05'00" / 05'36" / 04'39" / 04'38" / 04'36" / 05'15" / 05'10" / 04'54" / 05'12" / 07'24" / 06'45" / 05'48" / 06'02" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'32") | 1007 / 1007 | 174 / 114 |
| 2 | | 04'56" (+00'29") | 1003 / 2010 | 183 / 110 |
| 3 | | 05'48" (+01'21") | 1006 / 3017 | 173 / 99 |
| 4 | | 04'27" | 1008 / 4026 | 184 / 121 |
| 5 | | 04'35" (+00'08") | 1007 / 5034 | 179 / 121 |
| 6 | | 04'34" (+00'07") | 1000 / 6034 | 179 / 121 |
| 7 | | 05'18" (+00'51") | 1003 / 7038 | 174 / 107 |
| 8 | | 05'04" (+00'37") | 1006 / 8044 | 178 / 110 |
| 9 | | 04'57" (+00'30") | 1006 / 9051 | 175 / 114 |
| 10 | | 05'23" (+00'56") | 1002 / 10053 | 174 / 106 |
| 11 | | 07'30" (+03'03") | 1002 / 11056 | 163 / 81 |
| 12 | | 06'34" (+02'07") | 1001 / 12057 | 170 / 89 |
| 13 | | 05'50" (+01'23") | 1006 / 13063 | 176 / 97 |
| 14 | | 05'58" (+01'31") | 1008 / 14072 | 174 / 95 |
| 15 | | 05'39" (+01'12") | 135 / 14207 | 172 / 102 |
9月累積里程 : 243.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'00" | 00:09'56" |
| 3 | 05'36" | 00:15'32" |
| 4 | 04'39" | 00:20'11" |
| 5 | 04'38" | 00:24'49" |
| 6 | 04'36" | 00:29'25" |
| 7 | 05'15" | 00:34'40" |
| 8 | 05'10" | 00:39'50" |
| 9 | 04'54" | 00:44'44" |
| 10 | 05'12" | 00:49'56" |
| 11 | 07'24" | 00:57'20" |
| 12 | 06'45" | 01:04'05" |
| 13 | 05'48" | 01:09'53" |
| 14 | 06'02" | 01:15'55" |
| 14.1 | 09'20" | 01:17'11" |
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