10.1 km | 00:56:35 | 05:37/km日期: 2017-08-12 17:53 - 卡路里: 825 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'11" / 05'35" / 05'38" / 05'36" / 05'28" / 06'05" / 05'37" / 05'57" / 05'14" / 04'58" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'37") | 1000 / 2000 |
| 3 | | 05'38" (+00'40") | 1000 / 3000 |
| 4 | | 05'36" (+00'38") | 1000 / 4000 |
| 5 | | 05'28" (+00'30") | 1000 / 5000 |
| 6 | | 06'04" (+01'06") | 1000 / 6000 |
| 7 | | 05'37" (+00'39") | 1000 / 7000 |
| 8 | | 05'56" (+00'58") | 1000 / 8000 |
| 9 | | 05'13" (+00'15") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'51" | 69 / 10069 |
8月累積里程 : 135.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'35" | 00:11'46" |
| 3 | 05'38" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 05'28" | 00:28'28" |
| 6 | 06'05" | 00:34'33" |
| 7 | 05'37" | 00:40'10" |
| 8 | 05'57" | 00:46'07" |
| 9 | 05'14" | 00:51'21" |
| 10 | 04'58" | 00:56'19" |
| 10.1 | 05'00" | 00:56'40" |
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