7.1 km | 00:39:02 | 05:28/km日期: 2017-08-09 18:08 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'44" / 05'36" / 05'31" / 05'26" / 05'26" / 05'21" / 05'12" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'32") | 1000 / 1000 |
2 | | 05'36" (+00'24") | 1000 / 2000 |
3 | | 05'30" (+00'18") | 1000 / 3000 |
4 | | 05'26" (+00'14") | 1000 / 4000 |
5 | | 05'25" (+00'13") | 1000 / 5000 |
6 | | 05'21" (+00'09") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'52" (+00'40") | 130 / 7130 |
8月累積里程 : 135.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 05'31" | 00:16'51" |
4 | 05'26" | 00:22'17" |
5 | 05'26" | 00:27'43" |
6 | 05'21" | 00:33'04" |
7 | 05'12" | 00:38'16" |
7.1 | 05'58" | 00:39'03" |