9.9 km | 01:26:49 | 08:45/km日期: 2017-08-06 17:09 - 卡路里: 851 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'45" / 07'14" / 07'07" / 06'23" / 06'56" / 07'56" / 07'57" / 07'56" / 07'49" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+02'51") | 210 / 210 |
| 2 | | 07'54" (+01'48") | 238 / 448 |
| 3 | | 07'30" (+01'24") | 228 / 676 |
| 4 | | 07'01" (+00'55") | 246 / 923 |
| 5 | | 06'46" (+00'40") | 241 / 1164 |
| 6 | | 07'10" (+01'04") | 232 / 1396 |
| 7 | | 07'08" (+01'02") | 245 / 1642 |
| 8 | | 07'17" (+01'11") | 235 / 1877 |
| 9 | | 08'11" (+02'05") | 232 / 2109 |
| 10 | | 08'09" (+02'03") | 239 / 2348 |
| 11 | | 06'41" (+00'35") | 228 / 2577 |
| 12 | | 06'27" (+00'21") | 237 / 2815 |
| 13 | | 06'22" (+00'16") | 235 / 3050 |
| 14 | | 06'19" (+00'13") | 221 / 3271 |
| 15 | | 06'27" (+00'21") | 234 / 3506 |
| 16 | | 06'28" (+00'22") | 236 / 3743 |
| 17 | | 06'22" (+00'16") | 240 / 3983 |
| 18 | | 06'32" (+00'26") | 231 / 4215 |
| 19 | | 06'27" (+00'21") | 234 / 4449 |
| 20 | | 06'28" (+00'22") | 231 / 4681 |
| 21 | | 06'06" | 259 / 4940 |
| 22 | | 09'15" (+03'09") | 277 / 5217 |
| 23 | | 08'01" (+01'55") | 251 / 5469 |
| 24 | | 07'59" (+01'53") | 233 / 5703 |
| 25 | | 08'01" (+01'55") | 236 / 5939 |
| 26 | | 08'05" (+01'59") | 222 / 6162 |
| 27 | | 07'57" (+01'51") | 238 / 6400 |
| 28 | | 07'56" (+01'50") | 230 / 6631 |
| 29 | | 07'45" (+01'39") | 238 / 6870 |
| 30 | | 07'58" (+01'52") | 229 / 7099 |
| 31 | | 08'00" (+01'54") | 232 / 7332 |
| 32 | | 07'54" (+01'48") | 240 / 7573 |
| 33 | | 08'05" (+01'59") | 226 / 7799 |
| 34 | | 07'42" (+01'36") | 227 / 8026 |
| 35 | | 07'34" (+01'28") | 228 / 8255 |
| 36 | | 07'51" (+01'45") | 231 / 8486 |
| 37 | | 07'51" (+01'45") | 231 / 8717 |
| 38 | | 08'04" (+01'58") | 227 / 8945 |
| 39 | | 07'44" (+01'38") | 234 / 9179 |
| 40 | | 13'34" (+07'28") | 234 / 9414 |
| 41 | | 12'14" (+06'08") | 228 / 9643 |
| 42 | | 12'39" (+06'33") | 229 / 9872 |
| 43 | | 01:18'52" (+12'46") | 120 / 9992 |
8月累積里程 : 35.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'14" | 00:14'59" |
| 3 | 07'07" | 00:22'06" |
| 4 | 06'23" | 00:28'29" |
| 5 | 06'56" | 00:35'25" |
| 6 | 07'56" | 00:43'21" |
| 7 | 07'57" | 00:51'18" |
| 8 | 07'56" | 00:59'14" |
| 9 | 07'49" | 01:07'03" |
| 9.9 | 21'47" | 01:26'49" |
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