10.3 km | 01:18:12 | 07:36/km日期: 2017-08-30 17:00 - 卡路里: 555 Cal - 總步數: 10681 - 平均步頻: 136 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 70%
Pace: 07'46" / 06'49" / 06'25" / 06'21" / 06'27" / 06'24" / 05'49" / 05'44" / 09'01" / 10'35" / 24'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+02'02") | 1000 / 1000 | 155 / 82 |
| 2 | | 06'48" (+01'06") | 1000 / 2001 | 163 / 90 |
| 3 | | 06'24" (+00'42") | 1007 / 3008 | 164 / 95 |
| 4 | | 06'17" (+00'35") | 1000 / 4009 | 162 / 97 |
| 5 | | 06'27" (+00'45") | 1005 / 5014 | 164 / 94 |
| 6 | | 06'17" (+00'35") | 1004 / 6019 | 166 / 95 |
| 7 | | 05'50" (+00'08") | 1006 / 7025 | 168 / 101 |
| 8 | | 05'42" | 1004 / 8030 | 167 / 104 |
| 9 | | 08'57" (+03'15") | 1009 / 9039 | 133 / 83 |
| 10 | | 10'27" (+04'45") | 1000 / 10040 | 70 / 134 |
| 11 | | 24'07" (+18'25") | 284 / 10324 | 37 / 111 |
8月累積里程 :
203.53 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'49" | 00:14'35" |
| 3 | 06'25" | 00:21'00" |
| 4 | 06'21" | 00:27'21" |
| 5 | 06'27" | 00:33'48" |
| 6 | 06'24" | 00:40'12" |
| 7 | 05'49" | 00:46'01" |
| 8 | 05'44" | 00:51'45" |
| 9 | 09'01" | 01:00'46" |
| 10 | 10'35" | 01:11'21" |
| 10.3 | 24'07" | 01:18'12" |
展開計圈分析
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