5.8 km | 00:37:47 | 06:28/km日期: 2014-03-26 11:39 - 卡路里: 417 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'50" / 06'37" / 07'11" / 06'21" / 06'22" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'36" (+00'47") | 1000 / 2000 |
| 3 | | 07'11" (+01'22") | 1000 / 3000 |
| 4 | | 06'21" (+00'32") | 1000 / 4000 |
| 5 | | 06'21" (+00'32") | 1000 / 5000 |
| 6 | | 06'33" (+00'44") | 830 / 5830 |
3月累積里程 : 12.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'37" | 00:12'27" |
| 3 | 07'11" | 00:19'38" |
| 4 | 06'21" | 00:25'59" |
| 5 | 06'22" | 00:32'21" |
| 5.8 | 06'33" | 00:37'48" |
留言 
