9.7 km | 00:54:44 | 05:39/km日期: 2013-12-03 19:30 - 地點: 大勇國小 - 天氣: 晴 - 卡路里: 884 Cal - 溫度: 17°C - 濕度: 63%
Pace: 05'31" / 06'10" / 06'07" / 05'44" / 05'45" / 05'22" / 05'16" / 05'37" / 05'18" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'12") | 1009 / 1009 |
2 | | 06'11" (+00'54") | 1007 / 2016 |
3 | | 06'06" (+00'49") | 1010 / 3027 |
4 | | 05'44" (+00'27") | 999 / 4027 |
5 | | 05'43" (+00'26") | 1008 / 5035 |
6 | | 05'21" (+00'04") | 1003 / 6039 |
7 | | 05'17" | 1001 / 7040 |
8 | | 05'36" (+00'19") | 1010 / 8050 |
9 | | 05'18" (+00'01") | 1006 / 9057 |
10 | | 05'17" | 677 / 9735 |
12月累積里程 :
152.41 km New Balance M890RW3 累積 :
369.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'10" | 00:11'41" |
3 | 06'07" | 00:17'48" |
4 | 05'44" | 00:23'32" |
5 | 05'45" | 00:29'17" |
6 | 05'22" | 00:34'39" |
7 | 05'16" | 00:39'55" |
8 | 05'37" | 00:45'32" |
9 | 05'18" | 00:50'50" |
9.7 | 05'46" | 00:54'44" |