15.0 km | 01:28:50 | 05:54/km日期: 2017-08-28 21:19 - 平均心率: 155 - 卡路里: 852 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'38" / 05'51" / 06'08" / 06'05" / 05'59" / 05'51" / 05'38" / 05'36" / 05'35" / 05'42" / 05'38" / 06'45" / 06'15" / 06'04" / 06'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'37") | 1000 / 3000 |
| 4 | | 06'04" (+00'33") | 1000 / 4000 |
| 5 | | 05'59" (+00'28") | 1000 / 5000 |
| 6 | | 05'50" (+00'19") | 1000 / 6000 |
| 7 | | 05'37" (+00'06") | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'03") | 1000 / 9000 |
| 10 | | 05'42" (+00'11") | 1000 / 10000 |
| 11 | | 05'37" (+00'06") | 1000 / 11000 |
| 12 | | 06'45" (+01'14") | 1000 / 12000 |
| 13 | | 06'14" (+00'43") | 1000 / 13000 |
| 14 | | 06'04" (+00'33") | 1000 / 14000 |
| 15 | | 06'04" (+00'33") | 1000 / 15000 |
| 16 | | 05'43" (+00'12") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 77.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'51" | 00:11'29" |
| 3 | 06'08" | 00:17'37" |
| 4 | 06'05" | 00:23'42" |
| 5 | 05'59" | 00:29'41" |
| 6 | 05'51" | 00:35'32" |
| 7 | 05'38" | 00:41'10" |
| 8 | 05'36" | 00:46'46" |
| 9 | 05'35" | 00:52'21" |
| 10 | 05'42" | 00:58'03" |
| 11 | 05'38" | 01:03'41" |
| 12 | 06'45" | 01:10'26" |
| 13 | 06'15" | 01:16'41" |
| 14 | 06'04" | 01:22'45" |
| 15 | 06'04" | 01:28'49" |
| 15.0 | 06'14" | 01:28'57" |
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