13.7 km | 01:17:12 | 05:39/km日期: 2017-08-24 19:02 - 卡路里: 798 Cal - 總步數: 13570 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 78%
Pace: 06'04" / 05'56" / 06'01" / 06'00" / 06'05" / 06'19" / 05'13" / 04'49" / 04'14" / 05'12" / 05'30" / 05'41" / 05'50" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'52") | 1000 / 1000 | 176 / 93 |
| 2 | | 05'55" (+01'44") | 1001 / 2002 | 177 / 95 |
| 3 | | 06'01" (+01'50") | 1008 / 3010 | 174 / 95 |
| 4 | | 05'54" (+01'43") | 1004 / 4014 | 176 / 95 |
| 5 | | 06'04" (+01'53") | 1001 / 5015 | 172 / 95 |
| 6 | | 06'17" (+02'06") | 1003 / 6019 | 174 / 91 |
| 7 | | 05'12" (+01'01") | 1000 / 7020 | 176 / 108 |
| 8 | | 04'49" (+00'38") | 1008 / 8028 | 180 / 115 |
| 9 | | 04'11" | 1005 / 9033 | 183 / 129 |
| 10 | | 05'25" (+01'14") | 1004 / 10038 | 176 / 104 |
| 11 | | 05'30" (+01'19") | 1002 / 11040 | 176 / 103 |
| 12 | | 05'42" (+01'31") | 1007 / 12047 | 173 / 100 |
| 13 | | 05'49" (+01'38") | 1003 / 13051 | 172 / 99 |
| 14 | | 05'57" (+01'46") | 657 / 13708 | 172 / 97 |
8月累積里程 : 214.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 06'00" | 00:24'01" |
| 5 | 06'05" | 00:30'06" |
| 6 | 06'19" | 00:36'25" |
| 7 | 05'13" | 00:41'38" |
| 8 | 04'49" | 00:46'27" |
| 9 | 04'14" | 00:50'41" |
| 10 | 05'12" | 00:55'53" |
| 11 | 05'30" | 01:01'23" |
| 12 | 05'41" | 01:07'04" |
| 13 | 05'50" | 01:12'54" |
| 13.7 | 06'32" | 01:17'12" |
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