10.2 km | 01:00:57 | 05:57/km日期: 2017-08-25 05:30 - 卡路里: 663 Cal - 總步數: 11006 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'38" / 06'05" / 05'42" / 05'38" / 05'35" / 06'16" / 06'00" / 05'51" / 05'54" / 05'55" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'04") | 1001 / 1001 | 173 / 86 |
| 2 | | 06'01" (+00'27") | 1009 / 2010 | 178 / 92 |
| 3 | | 05'40" (+00'06") | 1003 / 3013 | 179 / 97 |
| 4 | | 05'36" (+00'02") | 1004 / 4018 | 180 / 98 |
| 5 | | 05'34" | 1001 / 5019 | 181 / 98 |
| 6 | | 06'17" (+00'43") | 1010 / 6030 | 179 / 88 |
| 7 | | 05'55" (+00'21") | 1007 / 7037 | 180 / 93 |
| 8 | | 05'51" (+00'17") | 1002 / 8040 | 183 / 93 |
| 9 | | 05'52" (+00'18") | 1006 / 9047 | 184 / 92 |
| 10 | | 05'53" (+00'19") | 1005 / 10052 | 183 / 92 |
| 11 | | 05'21" | 239 / 10291 | 185 / 100 |
8月累積里程 : 251.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'05" | 00:12'43" |
| 3 | 05'42" | 00:18'25" |
| 4 | 05'38" | 00:24'03" |
| 5 | 05'35" | 00:29'38" |
| 6 | 06'16" | 00:35'54" |
| 7 | 06'00" | 00:41'54" |
| 8 | 05'51" | 00:47'45" |
| 9 | 05'54" | 00:53'39" |
| 10 | 05'55" | 00:59'34" |
| 10.2 | 05'46" | 01:00'57" |
展開計圈分析
留言 
