10.0 km | 00:57:18 | 05:43/km日期: 2013-11-25 16:32 - 卡路里: 480 Cal - 溫度: 18°C - 濕度: 65%
Pace: 05'47" / 05'27" / 05'33" / 05'41" / 06'01" / 06'06" / 05'26" / 05'42" / 05'48" / 05'42" / 1389'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 05'40" (+00'14") | 1000 / 4000 |
| 5 | | 06'01" (+00'35") | 1000 / 5000 |
| 6 | | 06'05" (+00'39") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'41" (+00'15") | 1000 / 8000 |
| 9 | | 05'48" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" (+00'02") | 14 / 10014 |
| 12 | | 00'00" | 0 / 10014 |
11月累積里程 : 73.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'33" | 00:16'47" |
| 4 | 05'41" | 00:22'28" |
| 5 | 06'01" | 00:28'29" |
| 6 | 06'06" | 00:34'35" |
| 7 | 05'26" | 00:40'01" |
| 8 | 05'42" | 00:45'43" |
| 9 | 05'48" | 00:51'31" |
| 10 | 05'42" | 00:57'13" |
| 10.0 | 1327'38" | 01:16'40" |
留言 
展開計圈分析
