7.4 km | 00:41:48 | 05:38/km日期: 2017-05-24 19:07 - 卡路里: 400 Cal - 總步數: 6832 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'48" / 05'15" / 05'35" / 05'38" / 05'26" / 05'37" / 05'40" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'28") | 1008 / 1008 | 159 / 106 |
2 | | 05'28" (+00'02") | 1004 / 2013 | 162 / 112 |
3 | | 05'31" (+00'05") | 1007 / 3020 | 163 / 110 |
4 | | 05'35" (+00'09") | 1002 / 4023 | 163 / 109 |
5 | | 05'26" | 1003 / 5026 | 165 / 110 |
6 | | 05'34" (+00'08") | 1001 / 6028 | 165 / 108 |
7 | | 05'44" (+00'18") | 1000 / 7028 | 164 / 105 |
8 | | 05'47" (+00'21") | 408 / 7436 | 163 / 105 |
5月累積里程 : 39.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'15" | 00:11'03" |
3 | 05'35" | 00:16'38" |
4 | 05'38" | 00:22'16" |
5 | 05'26" | 00:27'42" |
6 | 05'37" | 00:33'19" |
7 | 05'40" | 00:38'59" |
7.4 | 06'54" | 00:41'48" |