7.8 km | 00:43:11 | 05:31/km日期: 2017-08-29 20:35 - 卡路里: 470 Cal - 總步數: 10700 - 平均步頻: 247 - 平均步幅: 72 cm - 溫度: 31°C - 濕度: 54%
Pace: 05'41" / 05'15" / 05'12" / 05'14" / 05'20" / 05'42" / 05'40" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'31") | 1003 / 1003 | 165 / 105 |
2 | | 05'42" (+00'31") | 1003 / 2006 | 165 / 105 |
3 | | 05'42" (+00'31") | 1003 / 3009 | 165 / 105 |
4 | | 05'18" (+00'07") | 997 / 4007 | 169 / 110 |
5 | | 05'16" (+00'05") | 1006 / 5013 | 169 / 112 |
6 | | 05'11" | 996 / 6009 | 171 / 112 |
7 | | 05'23" (+00'12") | 1001 / 7011 | 170 / 109 |
8 | | 05'45" (+00'34") | 1002 / 8013 | 166 / 104 |
9 | | 05'39" (+00'28") | 1001 / 9014 | 169 / 104 |
10 | | 06'05" (+00'54") | 797 / 9811 | 160 / 102 |
11 | | 06'05" (+00'54") | 797 / 10609 | 160 / 102 |
8月累積里程 :
83.27 km 母子鱷魚🐊藍 戰鞋二代 累積 :
98.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'15" | 00:10'56" |
3 | 05'12" | 00:16'08" |
4 | 05'14" | 00:21'22" |
5 | 05'20" | 00:26'42" |
6 | 05'42" | 00:32'24" |
7 | 05'40" | 00:38'04" |
7.8 | 06'20" | 00:43'11" |