14.2 km | 02:20:24 | 09:53/km日期: 2017-08-24 15:26 - 總爬升: 602 m - 卡路里: 575 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 12'11" / 10'01" / 08'18" / 11'07" / 08'46" / 06'59" / 10'57" / 12'30" / 09'54" / 12'49" / 09'08" / 07'25" / 08'46" / 09'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'10" (+05'12") | 1000 / 1000 |
| 2 | | 10'01" (+03'03") | 1000 / 2000 |
| 3 | | 08'17" (+01'19") | 1000 / 3000 |
| 4 | | 11'06" (+04'08") | 1000 / 4000 |
| 5 | | 08'46" (+01'48") | 1000 / 5000 |
| 6 | | 06'58" | 1000 / 6000 |
| 7 | | 10'57" (+03'59") | 1000 / 7000 |
| 8 | | 12'29" (+05'31") | 1000 / 8000 |
| 9 | | 09'54" (+02'56") | 1000 / 9000 |
| 10 | | 12'48" (+05'50") | 1000 / 10000 |
| 11 | | 09'07" (+02'09") | 1000 / 11000 |
| 12 | | 07'25" (+00'27") | 1000 / 12000 |
| 13 | | 08'45" (+01'47") | 1000 / 13000 |
| 14 | | 09'31" (+02'33") | 1000 / 14000 |
| 15 | | 10'03" (+03'05") | 203 / 14203 |
8月累積里程 : 163.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'11" | 00:12'11" |
| 2 | 10'01" | 00:22'12" |
| 3 | 08'18" | 00:30'30" |
| 4 | 11'07" | 00:41'37" |
| 5 | 08'46" | 00:50'23" |
| 6 | 06'59" | 00:57'22" |
| 7 | 10'57" | 01:08'19" |
| 8 | 12'30" | 01:20'49" |
| 9 | 09'54" | 01:30'43" |
| 10 | 12'49" | 01:43'32" |
| 11 | 09'08" | 01:52'40" |
| 12 | 07'25" | 02:00'05" |
| 13 | 08'46" | 02:08'51" |
| 14 | 09'32" | 02:18'23" |
| 14.2 | 09'59" | 02:20'25" |
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