10.4 km | 01:03:01 | 06:02/km日期: 2017-05-31 16:50 - 卡路里: 684 Cal - 總步數: 9058 - 平均步頻: 143 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'17" / 05'00" / 05'10" / 05'15" / 05'34" / 05'31" / 05'59" / 06'02" / 09'19" / 07'30" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'17") | 1007 / 1007 | 174 / 109 |
2 | | 04'57" | 1007 / 2014 | 176 / 113 |
3 | | 05'10" (+00'13") | 1007 / 3022 | 176 / 109 |
4 | | 05'11" (+00'14") | 1000 / 4022 | 175 / 109 |
5 | | 05'35" (+00'38") | 1006 / 5029 | 175 / 101 |
6 | | 05'26" (+00'29") | 1010 / 6039 | 175 / 104 |
7 | | 05'57" (+01'00") | 1007 / 7046 | 175 / 95 |
8 | | 05'56" (+00'59") | 1003 / 8049 | 174 / 96 |
9 | | 09'23" (+04'26") | 1002 / 9051 | 40 / 263 |
10 | | 07'22" (+02'25") | 1010 / 10061 | 78 / 172 |
11 | | 05'32" (+00'35") | 423 / 10485 | 172 / 104 |
5月累積里程 : 93.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'00" | 00:10'17" |
3 | 05'10" | 00:15'27" |
4 | 05'15" | 00:20'42" |
5 | 05'34" | 00:26'16" |
6 | 05'31" | 00:31'47" |
7 | 05'59" | 00:37'46" |
8 | 06'02" | 00:43'48" |
9 | 09'19" | 00:53'07" |
10 | 07'30" | 01:00'37" |
10.4 | 05'39" | 01:03'01" |