10.1 km | 00:53:01 | 05:14/km日期: 2017-08-15 17:49 - 卡路里: 590 Cal - 總步數: 9380 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'50" / 05'56" / 05'55" / 05'31" / 05'20" / 05'07" / 05'06" / 04'55" / 04'29" / 04'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'25") | 1000 / 1000 | 177 / 96 |
2 | | 05'55" (+01'31") | 1000 / 2001 | 177 / 94 |
3 | | 05'55" (+01'31") | 1008 / 3010 | 176 / 95 |
4 | | 05'26" (+01'02") | 1004 / 4014 | 177 / 103 |
5 | | 05'18" (+00'54") | 1003 / 5018 | 176 / 106 |
6 | | 05'06" (+00'42") | 1001 / 6020 | 176 / 110 |
7 | | 05'06" (+00'42") | 1007 / 7028 | 175 / 111 |
8 | | 04'51" (+00'27") | 1001 / 8029 | 176 / 116 |
9 | | 04'28" (+00'04") | 1002 / 9031 | 176 / 126 |
10 | | 04'24" | 1007 / 10039 | 177 / 127 |
11 | | 04'13" | 98 / 10137 | 172 / 136 |
8月累積里程 : 214.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'56" | 00:11'46" |
3 | 05'55" | 00:17'41" |
4 | 05'31" | 00:23'12" |
5 | 05'20" | 00:28'32" |
6 | 05'07" | 00:33'39" |
7 | 05'06" | 00:38'45" |
8 | 04'55" | 00:43'40" |
9 | 04'29" | 00:48'09" |
10 | 04'24" | 00:52'33" |
10.1 | 04'43" | 00:53'01" |