10.2 km | 00:54:11 | 05:18/km日期: 2017-08-08 06:08 - 卡路里: 551 Cal - 總步數: 11046 - 平均步頻: 203 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'11" / 05'24" / 05'27" / 05'35" / 05'18" / 05'15" / 04'54" / 04'51" / 05'06" / 05'06" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'19") | 1006 / 1006 | 196 / 82 |
| 2 | | 05'24" (+00'35") | 1006 / 2013 | 202 / 91 |
| 3 | | 05'23" (+00'34") | 1000 / 3013 | 204 / 90 |
| 4 | | 05'35" (+00'46") | 1007 / 4021 | 200 / 89 |
| 5 | | 05'14" (+00'25") | 1001 / 5023 | 204 / 93 |
| 6 | | 05'14" (+00'25") | 1002 / 6026 | 203 / 93 |
| 7 | | 04'54" (+00'05") | 1007 / 7033 | 207 / 97 |
| 8 | | 04'49" | 1006 / 8039 | 207 / 100 |
| 9 | | 05'05" (+00'16") | 1002 / 9042 | 206 / 95 |
| 10 | | 05'03" (+00'14") | 1009 / 10052 | 206 / 95 |
| 11 | | 04'37" | 219 / 10271 | 202 / 106 |
8月累積里程 :
380.16 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'24" | 00:11'35" |
| 3 | 05'27" | 00:17'02" |
| 4 | 05'35" | 00:22'37" |
| 5 | 05'18" | 00:27'55" |
| 6 | 05'15" | 00:33'10" |
| 7 | 04'54" | 00:38'04" |
| 8 | 04'51" | 00:42'55" |
| 9 | 05'06" | 00:48'01" |
| 10 | 05'06" | 00:53'07" |
| 10.2 | 04'51" | 00:54'11" |
展開計圈分析
留言 
