5.1 km | 04:54:08 | 58:12/km日期: 2017-08-16 13:55 - 總爬升: 970 m - 卡路里: 35 Cal - 平均步頻: 116
Pace: 38'04" / 48'32" / 62'02" / 70'10" / 1201'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 38'04" | 1000 / 1000 |
| 2 | | 48'25" (+10'21") | 1000 / 2000 |
| 3 | | 01:01'57" (+23'53") | 1000 / 3000 |
| 4 | | 01:13'02" (+34'58") | 458 / 3458 |
| 5 | | 54'42" (+16'38") | 199 / 3658 |
| 6 | | 47'50" (+09'46") | 31 / 3689 |
| 7 | | 01:10'29" (+32'25") | 1000 / 4689 |
| 8 | | 01:20'24" (+42'20") | 363 / 5053 |
8月累積里程 : 173.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'04" | 00:38'04" |
| 2 | 48'32" | 01:26'36" |
| 3 | 62'02" | 02:28'38" |
| 4 | 70'10" | 03:38'48" |
| 5.1 | 60'27" | 04:42'29" |
展開計圈分析
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