6.0 km | 00:48:45 | 08:07/km日期: 2017-03-29 20:23 - 卡路里: 523 Cal - 平均步頻: 162
Pace: 07'45" / 07'43" / 07'42" / 08'35" / 08'27" / 08'28" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'15") | 1000 / 1000 |
2 | | 07'44" (+00'15") | 1000 / 2000 |
3 | | 07'29" | 1000 / 3000 |
4 | | 08'47" (+01'18") | 1000 / 4000 |
5 | | 08'26" (+00'57") | 1000 / 5000 |
6 | | 08'28" (+00'59") | 1000 / 6000 |
7 | | 12'26" (+04'57") | 6 / 6006 |
3月累積里程 : 46.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'43" | 00:15'28" |
3 | 07'42" | 00:23'10" |
4 | 08'35" | 00:31'45" |
5 | 08'27" | 00:40'12" |
6 | 08'28" | 00:48'40" |
6.0 | 15'30" | 00:48'46" |