15.6 km | 01:31:51 | 05:54/km日期: 2017-08-06 16:42 - 平均心率: 171 - 卡路里: 1314 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'23" / 05'02" / 05'15" / 05'09" / 05'24" / 05'23" / 05'38" / 06'43" / 09'42" / 05'39" / 06'11" / 06'09" / 06'36" / 07'06" / 11'17" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'18") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'14" (+00'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'22") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'35") | 1000 / 7000 |
| 8 | | 06'36" (+01'34") | 1000 / 8000 |
| 9 | | 05'47" (+00'45") | 1000 / 9000 |
| 10 | | 05'39" (+00'37") | 1000 / 10000 |
| 11 | | 06'10" (+01'08") | 1000 / 11000 |
| 12 | | 06'09" (+01'07") | 1000 / 12000 |
| 13 | | 06'36" (+01'34") | 1000 / 13000 |
| 14 | | 07'05" (+02'03") | 1000 / 14000 |
| 15 | | 06'30" (+01'28") | 1000 / 15000 |
| 16 | | 07'23" (+02'21") | 552 / 15552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 47.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'02" | 00:10'25" |
| 3 | 05'15" | 00:15'40" |
| 4 | 05'09" | 00:20'49" |
| 5 | 05'24" | 00:26'13" |
| 6 | 05'23" | 00:31'36" |
| 7 | 05'38" | 00:37'14" |
| 8 | 06'43" | 00:43'57" |
| 9 | 09'42" | 00:53'39" |
| 10 | 05'39" | 00:59'18" |
| 11 | 06'11" | 01:05'29" |
| 12 | 06'09" | 01:11'38" |
| 13 | 06'36" | 01:18'14" |
| 14 | 07'06" | 01:25'20" |
| 15 | 11'17" | 01:36'37" |
| 15.6 | 07'37" | 01:40'50" |
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