11.1 km | 00:56:19 | 05:04/km日期: 2017-08-07 22:34 - 卡路里: 571 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 04'56" / 04'46" / 04'22" / 04'41" / 04'51" / 04'54" / 04'55" / 04'46" / 07'05" / 05'18" / 05'09" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'33") | 1000 / 1000 |
| 2 | | 04'46" (+00'24") | 1000 / 2000 |
| 3 | | 04'22" | 1000 / 3000 |
| 4 | | 04'40" (+00'18") | 1000 / 4000 |
| 5 | | 04'51" (+00'29") | 1000 / 5000 |
| 6 | | 04'54" (+00'32") | 1000 / 6000 |
| 7 | | 04'54" (+00'32") | 1000 / 7000 |
| 8 | | 04'46" (+00'24") | 1000 / 8000 |
| 9 | | 07'04" (+02'42") | 1000 / 9000 |
| 10 | | 05'18" (+00'56") | 1000 / 10000 |
| 11 | | 05'09" (+00'47") | 1000 / 11000 |
| 12 | | 05'32" (+01'10") | 109 / 11109 |
8月累積里程 : 257.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'46" | 00:09'42" |
| 3 | 04'22" | 00:14'04" |
| 4 | 04'41" | 00:18'45" |
| 5 | 04'51" | 00:23'36" |
| 6 | 04'54" | 00:28'30" |
| 7 | 04'55" | 00:33'25" |
| 8 | 04'46" | 00:38'11" |
| 9 | 07'05" | 00:45'16" |
| 10 | 05'18" | 00:50'34" |
| 11 | 05'09" | 00:55'43" |
| 11.1 | 05'27" | 00:56'19" |
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