9.8 km | 01:13:23 | 07:28/km日期: 2017-08-06 06:03 - 卡路里: 819 Cal - 平均步頻: 168
Pace: 06'49" / 06'59" / 06'42" / 07'06" / 08'02" / 07'47" / 08'06" / 08'38" / 07'15" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'08") | 1000 / 1000 |
| 2 | | 06'58" (+00'17") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 07'06" (+00'25") | 1000 / 4000 |
| 5 | | 08'02" (+01'21") | 1000 / 5000 |
| 6 | | 07'46" (+01'05") | 1000 / 6000 |
| 7 | | 08'05" (+01'24") | 1000 / 7000 |
| 8 | | 08'38" (+01'57") | 1000 / 8000 |
| 9 | | 07'14" (+00'33") | 1000 / 9000 |
| 10 | | 07'17" (+00'36") | 821 / 9821 |
8月累積里程 : 197.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'59" | 00:13'48" |
| 3 | 06'42" | 00:20'30" |
| 4 | 07'06" | 00:27'36" |
| 5 | 08'02" | 00:35'38" |
| 6 | 07'47" | 00:43'25" |
| 7 | 08'06" | 00:51'31" |
| 8 | 08'38" | 01:00'09" |
| 9 | 07'15" | 01:07'24" |
| 9.8 | 07'17" | 01:13'23" |
留言 
展開計圈分析
