26.3 km | 02:24:16 | 05:28/km日期: 2013-11-20 16:04 - 平均心率: 56 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'52" / 05'05" / 05'09" / 05'03" / 05'12" / 05'16" / 05'16" / 05'22" / 06'24" / 05'28" / 05'30" / 05'29" / 05'16" / 05'28" / 05'07" / 05'20" / 05'30" / 05'30" / 05'43" / 05'37" / 05'31" / 05'27" / 05'39" / 05'14" / 05'27" / 05'55" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 5036 / 5036 |
| 2 | | 05'32" (+00'28") | 5028 / 10065 |
| 3 | | 05'21" (+00'17") | 5047 / 15113 |
| 4 | | 05'32" (+00'28") | 5023 / 20136 |
| 5 | | 05'28" (+00'24") | 5055 / 25191 |
| 6 | | 06'11" (+01'07") | 1339 / 26530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
336.63 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'05" | 00:09'57" |
| 3 | 05'09" | 00:15'06" |
| 4 | 05'03" | 00:20'09" |
| 5 | 05'12" | 00:25'21" |
| 6 | 05'16" | 00:30'37" |
| 7 | 05'16" | 00:35'53" |
| 8 | 05'22" | 00:41'15" |
| 9 | 06'24" | 00:47'39" |
| 10 | 05'28" | 00:53'07" |
| 11 | 05'30" | 00:58'37" |
| 12 | 05'29" | 01:04'06" |
| 13 | 05'16" | 01:09'22" |
| 14 | 05'28" | 01:14'50" |
| 15 | 05'07" | 01:19'57" |
| 16 | 05'20" | 01:25'17" |
| 17 | 05'30" | 01:30'47" |
| 18 | 05'30" | 01:36'17" |
| 19 | 05'43" | 01:42'00" |
| 20 | 05'37" | 01:47'37" |
| 21 | 05'31" | 01:53'08" |
| 22 | 05'27" | 01:58'35" |
| 23 | 05'39" | 02:04'14" |
| 24 | 05'14" | 02:09'28" |
| 25 | 05'27" | 02:14'55" |
| 26 | 05'55" | 02:20'50" |
| 26.3 | 10'41" | 02:24'16" |
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