24.0 km | 03:14:22 | 08:05/km日期: 2017-08-06 06:01 - 總爬升: 183 m - 平均心率: 140 - 卡路里: 2136 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 90%
Pace: 06'32" / 06'40" / 06'17" / 06'34" / 06'20" / 06'45" / 07'35" / 06'49" / 06'47" / 07'27" / 07'59" / 08'13" / 10'20" / 08'57" / 07'26" / 07'51" / 07'28" / 07'49" / 09'04" / 08'47" / 16'19" / 08'49" / 08'43" / 08'37" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 818 / 818 |
| 2 | | 08'08" (+01'34") | 23222 / 24041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'40" | 00:13'12" |
| 3 | 06'17" | 00:19'29" |
| 4 | 06'34" | 00:26'03" |
| 5 | 06'20" | 00:32'23" |
| 6 | 06'45" | 00:39'08" |
| 7 | 07'35" | 00:46'43" |
| 8 | 06'49" | 00:53'32" |
| 9 | 06'47" | 01:00'19" |
| 10 | 07'27" | 01:07'46" |
| 11 | 07'59" | 01:15'45" |
| 12 | 08'13" | 01:23'58" |
| 13 | 10'20" | 01:34'18" |
| 14 | 08'57" | 01:43'15" |
| 15 | 07'26" | 01:50'41" |
| 16 | 07'51" | 01:58'32" |
| 17 | 07'28" | 02:06'00" |
| 18 | 07'49" | 02:13'49" |
| 19 | 09'04" | 02:22'53" |
| 20 | 08'47" | 02:31'40" |
| 21 | 16'19" | 02:47'59" |
| 22 | 08'49" | 02:56'48" |
| 23 | 08'43" | 03:05'31" |
| 24 | 08'37" | 03:14'08" |
| 24.0 | 05'40" | 03:14'22" |
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