12.9 km | 01:37:22 | 07:32/km日期: 2017-07-30 08:34 - 卡路里: 696 Cal - 總步數: 15576 - 平均步頻: 159 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'10" / 07'27" / 07'28" / 07'21" / 07'32" / 07'19" / 07'36" / 07'43" / 07'40" / 07'31" / 07'40" / 07'34" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" | 1006 / 1006 | 157 / 89 |
| 2 | | 07'27" (+00'20") | 1007 / 2013 | 157 / 85 |
| 3 | | 07'22" (+00'15") | 1004 / 3017 | 158 / 85 |
| 4 | | 07'20" (+00'13") | 1001 / 4019 | 157 / 86 |
| 5 | | 07'30" (+00'23") | 1002 / 5022 | 159 / 83 |
| 6 | | 07'19" (+00'12") | 1006 / 6029 | 160 / 85 |
| 7 | | 07'30" (+00'23") | 1003 / 7032 | 160 / 83 |
| 8 | | 07'45" (+00'38") | 1003 / 8036 | 160 / 80 |
| 9 | | 07'38" (+00'31") | 1002 / 9038 | 159 / 82 |
| 10 | | 07'28" (+00'21") | 1005 / 10043 | 163 / 81 |
| 11 | | 07'39" (+00'32") | 1000 / 11044 | 163 / 79 |
| 12 | | 07'33" (+00'26") | 1001 / 12045 | 163 / 80 |
| 13 | | 08'02" (+00'55") | 906 / 12952 | 158 / 78 |
7月累積里程 :
80.85 km 
亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'27" | 00:14'37" |
| 3 | 07'28" | 00:22'05" |
| 4 | 07'21" | 00:29'26" |
| 5 | 07'32" | 00:36'58" |
| 6 | 07'19" | 00:44'17" |
| 7 | 07'36" | 00:51'53" |
| 8 | 07'43" | 00:59'36" |
| 9 | 07'40" | 01:07'16" |
| 10 | 07'31" | 01:14'47" |
| 11 | 07'40" | 01:22'27" |
| 12 | 07'34" | 01:30'01" |
| 12.9 | 08'06" | 01:37'22" |
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